Shari Lyon is an award winning, certified hypnobirthing practitioner & mother of 2. Shari works to spread the word of positive birthing and has been teaching hypnobirthing classes for over 10 years now to couples all over the world. In this episode we discuss the implications of birth interventions and pain medication on the mother as well as the newborn, the reasons behind Australia's high caesarean rates, fears surrounding birth in western culture and the array of modalities that can be utilised for a positive birthing experience.

You can find out more about Shari's work here: https://www.belly2birth.com.au/about

Follow Shari Lyon on instagram here: @belly2birth