This weeks episode was with Dr.Sarah Jane who is a network spinal chiropractor, yoga and meditation teacher, holistic counsellor and energy facilitator. In this episode we discussed how spinal energetics works to release trauma, how stored emotions impact the body physically as well as the five different layers that are explored during a spinal energetics session.

You can find our more about Dr. Sarah Jane's work here: https://www.drsarahjanechiro.com/

You can follow Dr. Sarah Jane on instagram here: @drsarahjanechiro