Punchline up front – conclusions we will arrive at today:

1. Dementia is not a genetic issue. Genetics may increase risk but are not a big factor.

2. Lifestyle is more significant than genes. Lifestyle is POWERFUL.

Lifestyle is the biggest determinant: higher risk if obese, high carb diet, smoker, stressed. Overweight and high blood pressure will TRIPLE your risk.

3. You can reverse it if you catch it early.

4. 5 biggest risk factors / interventions: plastic, diet, hormones, thyroid, weight loss.

Don’t overlook your thyroid and hormone levels.

5. You can test for it with a simple blood test - p-Tau-181 protein and your ApoE gene.

Also test CRP, Insulin, hormones and the whole Alzheimers panel.

See  ...