This is why you’re not losing wei...
This is why you’re not losing weight | Environment is everything | healthy hypocrites podcast Ep 12

Healthy Hypocrites di Tumi Kekana

Note sull'episodio

Thank you so so much for listening; please ensure to watch it on YouTube too! My channel name is - Tumi Kekana

Disclaimer: No information in the podcast is intended to diagnose or treat. Please ensure to get individual help for any challenge. ——————————————

Reference:

Hollands, G.J. et al. (2016).

Altering micro-environments to change population health behaviour: A meta-analysis.

Psychological Bulletin, 142(8), 843–870.

https://doi.org/10.103...

Reach me: Tumibkekana@gmail.com

Find me: Snapchat- @Tumi_kk and Instagram @tumikekanaa

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