Ep 9 - Fitness is the Gateway to ...

Ep 9 - Fitness is the Gateway to Success

Get Uncomfortable di Brenton Krol

Note sull'episodio

In this solo episode, I get real about something most people don’t talk about: I’ve struggled with imposter syndrome when it comes to fitness.

I’m not at my physical peak. I’m still working toward it. But the reps I put in at the gym are directly tied to the wins I get in life. Fitness is more than a routine — it’s the foundation for everything else.

Whether it’s business, relationships, or mental resilience — how you do one thing is how you do everything. And fitness is where I train that mindset.

Timestamps:

00:35 – My personal struggle with imposter syndrome

01:30 – How fitness translates to success in other areas of life

04:45 – Why you need to keep it simple 07:30 – How discipline carri ... 

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