Got Gains Podcast

Got Gains Podcast

di Gabriel Bogle

Fitness Cristianità

#11- You are in Control of You

Follow me on IG@ ( https://bit.ly/gabrielgrows_ ). In this episode, we are diving into how you are in control of you. You are in full control of you, your past actions, and even your current actions JOIN MY FREE 6- WEEK FAT LOSS CHALLENGE https://bit.ly/Bellyfat_challenge

#10- A common Thought that Held me Back

In the episode, we are diving into a common thought that held me back from taking massive action in my life. If you got any value, I ask that you please share with a friend, family, or even to your social media. Peace JOIN MY FREE 6- WEEK CHALLENGE: https://bit.ly/Lean_musclechallenge

#9- Stay True to Yourself

Welcome back to another episode. In this podcast, we are diving into the importance of starting true to yourself no matter what. Tune into this one fam JOIN MY FREE 6- WEEK CHALLENGE: https://bit.ly/Lean_musclechallenge

#8- How I made Health a Priority in My Life

How I made Health a priority in my life, and how you can do the same as well. Tune in if you are looking to lose that weak mentality that could be holding you back from taking massive action in every aspect of life JOIN MY FREE 6- WEEK CHALLENGE: https://bit.ly/Lean_musclechallenge

#7- Do Not Delegate Your Goal into 2023

Do not delegate. In this episode, we are diving into why you shouldn’t delegate your goal into 2023. Tune into key habits that you must do to create positive habits that you can apply to your life JOIN MY FREE 6- WEEK CHALLENGE: https://bit.ly/Lean_musclechallenge

#6- Food Hacks to Meet your Protein Intake

In this podcast, we are diving into the food hacks that helped cultivate the physique I have today. Tune in if you want the hacks to better your lifestyle physically JOIN MY FREE 6- WEEK CHALLENGE: https://bit.ly/Lean_musclechallenge

#5- 3 Tips to Mindset Manifestation

In this podcast, we are diving into the 3 tips that I use daily to put myself in the best position throughout the day. If you are inconsistent in a routine, and lack commitment, then this is for you

#4- How Delayed Discipline Creates Room for Failure

In this podcast, we are diving into how Delaying discipline can set you up for failure and how procrastination stems from it

#3- How I Overcame 3 Weaknesses in my Fitness Journey

Follow me on IG @gabrielgrows_ for more content on growing lean muscle mass. The only way to experience growth is to experience failure first

#2- Why Your Physique Matters

Today, we are diving into why your Physique Matters and how its a direct representation of self care. Self care is self improving

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