very delayed upload of the last baddie book club discussion session!!!

i needed to optimise the audio - apologies for some of the echo but i still felt like it was important to share because so many insights were shared!! thank you to the baddies that attended and bravely shared their thoughts.

based on this section of the book:

Readings 2: Living Consciously and Self-Acceptance

Reading: Part II Internal Sources of Self-Esteem

The Focus On Action

The Practice of Living Consciously

The Practice of Self-Acceptance

pages 56 - 104

there’s a few scheduled sessions left over april - details are on the patreon!

00:00

02:36 - the virtue of realism - respect of reality

03:26 - shadow work

04:00 - dealing with uncomfortable feelings

04:48 - your reputation wit ...