my thoughts on the people pleasing dynamic. i think healthy, balanced relationships take more work that we are willing to admit and it starts with your relationship with yourself first :') more thoughts to come!!!! let me know yours too!!!

01:10 1. people pleasing dynamic

02:29 2. connotations of people pleasing

03:46 3. re-defining love

04:07 4. underlying mindset

04:42 5. being questioned/dismissed

05:10 6. the habit of people pleasing

05:39 7. non-negotiable hobbies to create boundaries

06:59 8. consistency is key

07:17 9. living to your full potential is the priority

08:28 10. resentment and self-abandonment/disappointment

08:51 11. other people’s problems actually aren’t your problem

09:16 12. redirect the energy into something constructive/creative/for yourself ...