increase your baseline: discipline, acceptance, life audit, baby steps, being hot & having fun!!!
Friend Crush with Amber Akilla di Amber Akilla
Note sull'episodio
youtube episode: https://youtu.be/qXdL5JjLVAw
thank you so much for subscribing and supporting the channel angels!!!
this is a long one so strap in. something i didn't mention was of course to also consult mental health professionals when you're going through it.
sometimes its worth going even when things seem like they're fine just for a lil check up and deep dive.
let me know in the comments what has helped you to increase your baseline, how you maintain it and any questions!
02:37 - 1. everything is vibes
03:42 - 2. everything is changing all the time
04:01 - 3. integrating spiritual and material
04:33 - 4. where is your baseline
05:17 - 5. mind vs matter
07:40 - 6. define success for yourself ...
Parole chiave
hot and having funself-empowermentself-loveself-improvementincreasing baselinemental health