Strong is Beautiful
Strong is Beautiful
The Five Foot Strong Podcast di Jessica Gerlock
S2 · E10
9 ott 2024
21:58
Note sull'episodio

The Five Foot Strong Podcast- S02E10: Strong is Beautiful

This week's episode is the season two finale episode of The Five Foot Strong Podcast. Our host Jessica Gerlock, goes into detail about why women should be lifting weights. Jessica also gets into body positivity, finding balance, and she also shares her tip about how to get stronger mentally.

Check out this episode of The Five Foot Strong Podcast and please like, comment, subscribe, and share. Remember, whether you are five feet tall like Jessica, or seven feet tall, we are ALL strong in our own unique and beautiful ways.

For more information on Jessica, please visit www.jessicagerlock.com

Stay strong!

#FiveFootStrong

Parole chiave
health
fitness
strength
motivational
mental health
healthy lifestyle
physical health
confidence
journey
mental health awareness
fitness motivation
mindset
balance
women
strong