Tomorrow is a Lazy Person's Excus...
Tomorrow is a Lazy Person's Excuse with guest Nasheen Liu
The Five Foot Strong Podcast di Jessica Gerlock
S2 · E2
14 ago 2024
30:48
Note sull'episodio

Season 2 Episode 2: Tomorrow is a Lazy Person's Excuse with guest Nasheen Liu

On episode two of The Five Foot Strong Podcast we have an executive in the tech industry who really understands the "no excuses" mindset and prioritizes her physical and mental health on a weekly basis by making time for her passion for dance.

Nasheen Liu is the co-founder of The IT Media Group, a wife, and mom but even with all that Nasheen still makes time consistently to improve her mental and physical health by exploring her passion for dance and being active. Nasheen talks with Jessica about her no excuses mindset, her willingness to learn, and she shares healthy tips for business executives who think they don't have enough time to prioritize their physical and mental health.

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Parole chiave
health
fitness
strength
motivational
healthy lifestyle
happiness
physical health
journey
dance
strong women
fitness motivation
mindset
business
time
no excuses