Episode 3: Prioritizing your Physical Health with guest Laura Kestenberg

On this week's episode of The Five Foot Strong Podcast, we have a very knowledgable guest in the health and wellness industry. With over ten years of diverse experience, Laura Kestenberg is a passionate and innovative health care professional who strives to make a positive impact in the industry.

Laura shares with us how prioritizing your physical health is important at any age. She also gives a healthy tip for you to start your wellness journey, and Jessica shares her opinion on the hot or not trend of the week, cold plunging.

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