Are you Five Foot Strong?

The Five Foot Strong Podcast will be available April 3, 2024.

Hosted by, Jessica Gerlock, internationally certified personal trainer and author to the book, 'You Don't Make Friends with Salad: The Secret to Losing Weight and Feeling Better, with No Kale in Sight.'

The Five Foot Strong Podcast will focus on our personal strengths, physical/mental health, what makes YOU personally strong and trends in health and weight loss. Whether you are 5 feet tall like Jessica or 5 foot 11, we are all Five Foot Strong in our own unique ways.