First & 30

di Antonino DiSandro

Stagione 4

Episode 61 | 2025 NFL Schedule Release Party! Fun Facts Galore, Holiday Games, International Matchups & Over/Under Team Win Totals

Hey, Chain Movement! The NFL just dropped the 2025 schedule, and we’re breaking it down First & 30 style! In this fast-paced, high-energy 30-minute episode, Nick & Antonino dissect the quirks, highlights, and storylines from this year’s slate. 🔥 Here’s what we cover in all four downs: 1st Down | Schedule Fun Facts: We open with some wild and interesting nuggets about the 2025 schedule; including odd trends, quirks, and our travel plans. 2nd Down | Holiday Game Highlights: Thanksgiving and Christmas are LOADED with matchups; hear our reactions to who’s playing when and why these games matter. ⏳ Half-Minute Halftime | Chain Movement Fan Mail: Want your hot takes featured on the pod? Email us at f30pod@gmail.com to share your boldest predictions or questions! 3rd Down | International Games Breakdown: The NFL is going global again! We cover all the 2025 international matchups, from London to Germany and beyond. 4th Down | Over/Under Win Totals: We break down projected win totals for a handful of teams and make our way-too-early picks—over or under? Plus: Our 2-Minute Drill hits the latest NFL news in rapid-fire mode! ✅ Subscribe for weekly NFL talk, game previews, fantasy insights, and bold predictions—always in 30 minutes or less! 🎧 Listen now on Spotify, Apple Podcasts, and anywhere you get your football fix. 📲 Follow us on Social Media: Instagram & Twitter/X: @firstand30pod Facebook: @Firstand30 🔗 All Links: https://linktr.ee/firstand30 🎙️ Let’s go for it! #NFL2025 #NFLSchedule #NFLScheduleRelease #HolidayGames #ThanksgivingFootball #ChristmasDayNFL #InternationalGames #NFLOverUnders #NFLPodcast #FirstAnd30 #FootballTalk #SportsPodcast #NFLWeekly #FootballFans #NFLAnalysis 🏈 #Chiefs #Bills #Jets #Dolphins #Patriots #Ravens #Bengals #Steelers #Browns #Texans #Jaguars #Colts #Titans #Broncos #Chargers #Raiders 🏈 #Eagles #Cowboys #Giants #Commanders #Lions #Packers #Vikings #Bears #Saints #Falcons #Panthers #Buccaneers #49ers #Seahawks #Rams #Cardinals

S4 · E61

15 mag 2025

33:29

Episode 60 | 2025 NFL Draft Reactions: Winners, Losers, Shedeur Sanders Slide & Team Grades

Hey, Chain Movement! The 2025 NFL Draft is complete, and we’re breaking down everything you need to know in our signature, high-energy 30-minute episode! 🔥 Hosts Nick & Antonino take you through four fast-paced downs: 1st Down – NFL Draft Winners: We spotlight the biggest draft-day steals and teams that nailed their picks. 2nd Down – Draft Losers: From head-scratching decisions to missed opportunities, we call out the teams that dropped the ball. Half-Minute Halftime – Chain Movement Fan Mail: Want to be part of the show? Send your takes, predictions, or draft grades to f30pod@gmail.com to be featured! 3rd Down – Shedeur Sanders' Draft Free Fall: We dive into one of the biggest storylines of the draft and why the hype didn’t match the outcome. 4th Down – 2025 NFL Draft Grades: Grading all 32 teams—who crushed it, who coasted, and who needs a redo? ⚡ Plus: Our 2-Minute Drill covers the latest NFL news! ✅ Subscribe now for weekly episodes covering NFL headlines, draft analysis, fantasy football, bold takes, and more. 🎧 Available on Spotify, Apple Podcasts, and everywhere you listen. 📲 Follow us: Instagram & Twitter/X: @firstand30pod Facebook: @Firstand30 🔗 All Links: https://linktr.ee/firstand30 🎙️ Let’s go for it! #NFLDraft2025 #NFLDraftGrades #ShedeurSanders #DraftWinners #DraftLosers #NFLOffseason #FantasyFootball #NFLPodcast #FootballTalk #SportsPodcast #MockDraft #NFLNews #FootballFans #NFLAnalysis #FirstAnd30 #Commanders #Jets #49ers #Bears #Cowboys #Chiefs #Giants #Patriots #Packers #Lions #Ravens #Steelers #Eagles #Broncos #Seahawks #Texans #Titans #Vikings #Panthers #Falcons #Chargers #Raiders #Bills #Dolphins #Bengals #Browns #Saints #Buccaneers #Colts #Rams #Jaguars #Cardinals

S4 · E60

1 mag 2025

31:53

Episode 59 | 2025 Full 1st-Round Mock Draft! Every Pick, Every Team, No Huddle!

.🏈 Hey, Chain Movement! This week, we’re switching things up—no traditional four downs—because we’re going all in on a full first-round 2025 NFL Mock Draft! 🔥 Hosts Nick & Antonino go pick-by-pick through all 32 first-round selections, making predictions, debating team needs, and spotlighting potential future stars. Whether you're a draft junkie or just getting into it, this episode is packed with insight, surprises, and a few hot takes. ⏳ Half-Minute Halftime Show – ⚡ We’re launching a new way to connect! Email us your takes, questions, or bold predictions at f30pod@gmail.com – we might feature your message on the show! ✅ Hit Follow/Subscribe for NFL breakdowns, bold predictions, and fast-paced football talk! Turn on notifications so you never miss an episode. 📲 Follow us on Social Media! 🔵 Facebook: @Firstand30 📸 Instagram: @firstand30pod 🐦 Twitter/X: @firstand30pod 🌎 All Links & Extras: 🔗 https://linktr.ee/firstand30 🎙️ Let’s go for it!

S4 · E59

17 apr 2025

35:14

Episode 58 | First Ever Guest! Commanders’ Offseason Outlook, NFL Rule Changes & New QB Faces in New Places

🏈 Hey, Chain Movement! For the first time ever, we’re bringing a guest onto the show! Washington Commanders superfan Joe Mintz joins us to break down the team’s offseason moves and what it's like being a Commanders fan after their best season in over 30 years! 🔥 In this lightning-fast, high-energy 30-minute episode, hosts Nick & Antonino cover: 1st Down – 🏹 Commanders' offseason recap from a real fan’s perspective 2nd Down – 30 years of being a Commanders fan—why optimism is at an all-time high ⏳ Half-Minute Halftime Show – ⚡ Quick breather before the second half! 3rd Down – NFL rule changes: Did the tush-push get pushed out? 4th Down – New QB faces in new places—breaking down all the offseason quarterback moves 2-Minute Drill – The latest NFL headlines in rapid-fire mode ⚡ All this, packed into just 30 minutes—so you never miss a beat! ✅ Hit Follow/Subscribe for weekly NFL breakdowns, bold predictions, and fast-paced football talk! Turn on notifications so you’re always in the loop. 📲 Follow us on Social Media! 🔵 Facebook: @Firstand30 📸 Instagram: @firstand30pod 🐦 Twitter/X: @firstand30pod 🌎 All Links & Extras: 🔗 https://linktr.ee/firstand30 🎙️ Let’s go for it!

S4 · E58

2 apr 2025

34:51

Episode 57 | Show Me the Money! NFL Free Agency Winners, Losers & Who's Left & Who Was Overpaid?

🏈 Hey Chain Movement: First & 30 - Show Me the Money! Free Agency Winners, Losers & Way-Too-Early Super Bowl Picks The NFL Free Agency Frenzy is in full swing, and we're breaking down all the biggest moves in a lightning-fast, high-energy 30-minute episode! Hosts Nick & Antonino bring you four action-packed downs, diving into the winners, losers, contract madness, and early Super Bowl contenders based on free agency moves so far! 🔥 1st Down – Who won free agency? We break down the biggest signings and the teams that made all the right moves! 💰 2nd Down – Who lost big? Which teams fumbled the bag and overpaid for the wrong players? ⏳ Half-Minute Halftime Show – A quick breather before the second half! 🐅 🤠 3rd Down – Bengals & Cowboys Free Agency Grades – Two fans, two perspectives. How did their teams stack up? 🔎 4th Down – Who’s still available? Were these guys overpaid or underpaid? Plus, our way-too-early Super Bowl picks based on free agency moves so far! 🏆 2-Minute Drill – Wrapping up with NFL Awards talk and final thoughts! ⚡ All this, packed into 30 minutes, so you never miss a beat! ✅ Don’t miss out! Hit Follow/Subscribe and join us every week for NFL breakdowns, bold predictions, and fast-paced football talk! Turn on notifications so you never miss a new episode! 📲 Follow us on Social Media! 🔵 Facebook: @Firstand30 📸 Instagram: @firstand30pod 🐦 Twitter/X: @firstand30pod 🌎 All Links & Extras: 🔗 https://linktr.ee/firstand30 🎙️ Let’s go for it!

S4 · E57

19 mar 2025

33:13

Episode 56 | NFL Offseason Blitz: Combine Winners, Franchise Tags, Free Agency & Bargain Deals!

🏈 Hey Chain Movement, it's First & 30 - OFFSEASON Edition! Get ready for a lightning-fast, high-energy breakdown of the biggest moves in the NFL! Hosts Nick & Antonino bring you four action-packed downs covering everything from the NFL Combine to Free Agency, all in a crisp 30-minute episode designed to keep you ahead of the game. 🔥 1st Down – The NFL Combine came and went—who’s rising, who’s falling, and what it means for draft season! 💰 2nd Down – Franchise Tag Deadline has passed—who got locked in, and who’s testing the market? ⏳ Half-Minute Halftime Show – A rapid-fire moment before the second half! 🏃‍♂️ 3rd Down – Free Agency Frenzy! Who are the top available targets, and which teams are making big moves? 🛒 4th Down – Bargain Bin GM Mode – Who are the best under-the-radar signings teams should be making? 🏆 2-Minute Drill – Wrapping up with NFL NEWS—what are the latest transactions? ⚡ All this, packed into 30 minutes, so you never miss a beat! Hit Follow/Subscribe and join us every week as we break down the biggest NFL stories in record time! 🎙️ Ready? Let’s go for it! 📲 Follow us on Social Media! 🔵 Facebook: @Firstand30 📸 Instagram: @firstand30pod 🐦 Twitter/X: @firstand30pod 🌎 All Links & Extras: 🔗 https://linktr.ee/firstand30

S4 · E56

5 mar 2025

31:45

Episode 55 | The Long Open Road of the NFL Offseason

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four OFFSEASON PREVIEW downs, covering all the wild content to come as we navigate the long 'desert road' until the 2025 NFL season! All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. "Let's go for it!" Follow us on Social Media! Facebook @ First & 30 Instagram @firstand30pod Twitter/X @firstand30pod Connection Hub @ https://linktr.ee/firstand30

S4 · E55

20 feb 2025

30:31

Stagione 3

Episode 54 | The Super Bowl "Chain" Reaction: Eagles Dominate, Chiefs Stumble, and the Way Too Early Predictions!

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four SUPER BOWL downs, covering all the action from the big weekend in New Orleans! 1st Down - A full Super Bowl Recap of the Philadelphia Eagles 40-22 victory over the Kansas City Chiefs! 2nd Down - What went well for the Eagles and what went really wrong for the Chiefs!! Half-Minute Half Time Show 3rd Down - Super Bowl FALL OUT! What does this mean for KC and PHI? Where does this Super Bowl rank among all time worst!?! 4th Down - It's time to go for it... we give our "Way too Early" Super Bowl prediction for next year, and we close out Season 3 of First and 30 with some fun memories and milestones!!!! 2 Minute Drill - We finish dancing in the endzone with all the NFL awards! All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. "Let's go for it!" Follow us on Social Media! Facebook @ First & 30 Instagram @firstand30pod Twitter/X @firstand30pod Connection Hub @ https://linktr.ee/firstand30

S3 · E54

12 feb 2025

35:09

Episode 53 | Super Bowl LIX Preview Extravaganza

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four SUPER BOWL downs, covering all the action from Conference weekend leading into the big weekend in New Orleans! 1st Down - A special Philadelphia Eagles based preview of the Super Bowl! 2nd Down - A special Kansas City Chiefs based preview of the Super Bowl! Half-Minute Half Time Show 3rd Down - Big money will be wagered during the Super Bowl. Here are some fun prop bets to consider! 4th Down - It's time to go for it... we give you our OFFICIAL season finale prediction of who we think will hoist the Lombardi trophy! 2 Minute Drill - We finish dancing in the endzone with all the latest news around the NFL! All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. "Let's go for it!" Follow us on Social Media! Facebook @ First & 30 Instagram @firstand30pod Twitter/X @firstand30pod Connection Hub @ https://linktr.ee/firstand30

S3 · E53

5 feb 2025

32:53

Episode 52 | NFL Conference Title Recaps, Super Bowl Sneak Peek & Pro Bowl Preview

"Chain Movement", Welcome to the First & 30 podcast! Nick & Antonino take you through four PLAYOFF EDITION downs, covering all the action from Conference weekend leading into the Pro Bowl and Super Bowl weekends! 1st Down - With the NFL Conference Round of the playoffs behind us, let's react and recap the AFC matchup between the Buffalo Bills and Kansas City Chiefs! 2nd Down - On the other side of the conference, what ended up happening in the NFC Conference Championship game between the Washington Commanders and Philadelphia Eagles? Half-Minute Half Time Show 3rd Down - Then there were only two remaining... Here is your Super Bowl sneak peek and quick preview! 4th Down - It's time to go for it... we have one more game before the Super Bowl...that's right...the PRO BOWL! What to expect, and will you be watching? 2 Minute Drill - We finish dancing in the endzone with all the latest news around the NFL! All this in a lighting fast 30 minutes to keep you looking forward to the next set of downs. "Let's go for it!" Follow us on Social Media! Facebook @ First & 30 Instagram @firstand30pod Twitter/X @firstand30pod Connection Hub @ https://linktr.ee/firstand30

S3 · E52

29 gen 2025

32:47

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