First & 30

di Antonino DiSandro

Stagione 5

Stagione 4

Episode 68 | Fantasy Football CHEAT SHEET - Hidden Gems, Bad Bones, Rookies, Stock Up or Down

🚨 Episode #68 is live: Fantasy Football Cheat Sheet Edition! 🚨 📊 1st Down: Kicking it off with our favorite sleepers & hidden gems that could change your season. ⚠️ 2nd Down: We break down players to approach with caution before draft day. 👶 3rd Down: The rookie class ready to make a major fantasy impact. 📉📈 4th Down: Whose fantasy stock is rising… and whose is tanking fast? 🏈 Wrapping up with our Two-Minute Drill covering all the latest NFL moves & news. This is your one-stop fantasy football cheat sheet — don’t draft without it! 📝🔥 🎧 Listen now on all platforms. Link in bio! #TheChainMovement #FirstAnd30 #FantasyFootball #FantasyFootball2025 #FantasyFootballAdvice #FantasyFootballSleepers #FantasyFootballCheatSheet #FantasyFootballDraft #FantasyFootballTips #FantasyFootballLeague #FantasyFootballPodcast #FantasyFootballCommunity #FantasyFootballTalk #FantasyFootballStrategy #NFLFantasy #NFLFantasyFootball #NFLFantasy2025 #NFLPodcast #FootballPodcast #SportsPodcast #NFLUpdates #NFLNews #FootballTalk #NFL2025 #FantasyFootballChampionship #FantasyFootballHelp #FantasyFootballWinning #FantasyFootballNation #FantasyFootballPlayers #fyp #foryoupage

S4 · E68

27 ago 2025

33:49

Episode 67 | Bucs Camp Report Live, NFL Training Camp Buzz, 2025 Hall of Fame Class & Hold-In or Hold-Out? Contract Drama

Hey, Chain Movement! 🏈 Episode 67 is here, and Nick & Antonino are bringing you all the latest NFL training camp updates, contract holdouts, and preseason buzz in just 30 high-energy minutes. 🔥 This week’s First & 30 breakdown: 1st Down – Bucs Training Camp Recap: Antonino gives a firsthand report from Tampa Bay Buccaneers training camp. 2nd Down – NFL Camp Risers & Fallers: We go around the league and break down who’s trending up and down in NFL training camps. ⏳ Half-Minute Halftime – Fan Mail & Reels! Got NFL hot takes? Email us at f30pod@gmail.com to be featured on the show! 🎥 Follow us @firstand30pod on Instagram for exclusive training camp reels, viral moments, and team updates. 3rd Down – 2025 Hall of Fame Class: We reflect on the legacy and impact of this year’s NFL Hall of Fame inductees. 4th Down – Contract Holdouts & Trade Rumors: NFL stars are making waves with holdouts and possible trade chatter. ⚡ 2-Minute Drill – Quick Hits on the Week’s Headlines Rapid-fire takes on the biggest stories from around the league. ✅ Subscribe for weekly NFL updates, fantasy football tips, trade rumors, bold predictions & more. 🎧 Listen on Spotify, Apple Podcasts, Google Podcasts, Amazon Music & all major streaming platforms. 📲 Follow us: Instagram & Twitter/X: @firstand30pod | Facebook: @Firstand30 🔗 Extras & Links: https://linktr.ee/firstand30 🎙️ Let’s go for it!

S4 · E67

7 ago 2025

34:33

Episode 66 | “Jet$ Take Flight” — Overview, Prediction, NFL Headlines & NFLPA Scandal 🛩️ 🟢

Hey Chain Movement! We’re back with Episode 66, and the green is flying high. Brent from @Take_Flight_Today, co-host of the Jets Set Podcast, joins Nick & Antonino to break down the New York Jets’ loaded offseason, bold predictions, and the NFL’s biggest off-field shakeups. 🔥 Here’s what we cover in our signature 4-down format: 1st Down – Jets Offseason Overview 🛫🟢 Brent gives us the full breakdown on the Jets' biggest moves: from rebuilding the offensive line to resigning Garret Wilson and Sauce Gardner to mega deals. Is this finally the year New York takes off? 🛫 2nd Down – 2025 Season Predictions & Win Total The Jets' win total sits at ___ — can they soar past expectations, or is turbulence inevitable? We debate floor/ceiling outcomes and whether this is finally the year New York breaks through. 🕒 Half-Minute Halftime – Shoutout to @Take_Flight_Today! Follow Brent on TikTok & IG and check out the Jets Set Podcast for more green-and-white gridiron takes. 3rd Down – NFL Training Camp: Holdouts, Uniforms, and Facilities 🏈 We zoom out to the rest of the league: Players skipping camp over contracts 💰 New alternate uniforms revealed 👕 Training facilities unveiled 🏟️ Who’s showing up, who’s cashing in, and who’s still holding out? 4th Down – NFLPA Scandal: What You Need to Know We unpack the emerging reports of internal chaos and potential misconduct at the NFLPA. What’s real, what’s rumor—and how could this impact players across the league? ✅ Subscribe now for bold takes, league drama, team deep-dives, and offseason chaos—Chain Movement style. 🎧 Streaming on Spotify, Apple Podcasts, and all major platforms. 📲 Follow us: Instagram & Twitter/X → @firstand30pod Facebook → @Firstand30 🔗 All Links → https://linktr.ee/firstand30 🟢 Jets fans… NFL fans… this one’s for you.

S4 · E66

23 lug 2025

35:49

Episode 65 | Bear Den, Bear Down, Bare it All! Bears Offseason Overview, Caleb Drama, Trades, & NFL Collusion Scandal

Hey Chain Movement! We’re back with Episode 65, and it’s a big one! Nick & Antonino are joined by special guest Faizan (@beardenlive) — a die-hard Chicago Bears fan — to break down the wild twists of the Bears’ offseason and the NFL’s biggest controversy. 🔥 Here’s what we cover in our signature 4-down format: 1st Down – Bears Offseason Outlook 🐻 Faizan brings the fire as we dig into the Bears' offseason moves. Are they building a true contender around rookie QB Caleb Williams? We break down the roster, coaching changes, and the pressure building in Chicago. 2nd Down – Caleb Williams Didn't Want to Play for the Bears?! We tackle the headlines around Caleb Williams' alleged reluctance to join the Bears and discuss how this affects team morale and Chicago’s future. 🕒 Half-Minute Halftime – Big shoutout to Faizan (@beardenlive) Catch him repping the Bears and bringing bold takes to the Chain Movement community. 3rd Down – Jalen Ramsey Trade Reaction 🔄 How does this blockbuster move shake up the NFL landscape? Winners, losers, and what it means for the Dolphins and Steelers. 4th Down – NFL Collusion Scandal 🧨 Allegations of NFL collusion are heating up. We break down what’s being reported, what’s at stake, and how this could change league dynamics if proven true. ✅ Subscribe for bold takes, offseason reactions, and no-holds-barred football talk — Chain Movement style. 🎧 Available on Spotify, Apple Podcasts & everywhere you listen. 📲 Follow us: Instagram & Twitter/X: @firstand30pod Facebook: @Firstand30 🔗 All Links: https://linktr.ee/firstand30

S4 · E65

9 lug 2025

33:38

Episode 64 | NFL’s Summer Treasure Hunt – Who Gets Paid, Traded, Rebuilt… or Goes Worst to First?

Hey, Chain Movement! It’s officially beach season—and the NFL offseason is heating up! In this treasure-hunting edition of First & 30, Nick & Antonino are digging into the gold mines of NFL storylines in 30 high-energy minutes. 🔥 Here's what we cover in this week’s four fast-paced downs: 1st Down – Rookie Roundup From Shemar Stewart still unsigned to Travis Hunter making NIL waves and Shedeur Sanders speeding through headlines—we track the latest rookie drama on and off the field. 🏎️🌊 2nd Down – Disgruntled Vets Tyreek Hill’s beef, Jalen Ramsey’s exit talk, and Trey Hendrickson demanding a payday—we sort through the frustration and figure out what’s real. 🧾⚖️ Half-Minute Halftime Show Quick hydration break before the second half kicks off. 🥤🌞 3rd Down – Stadium Wars New domes. Massive renovations. Billion-dollar builds. Which NFL teams are redefining home field advantage? 🏟️💰 4th Down – Mailbag Question: “Worst to First?” We answer a listener-submitted question: Which team is most likely to go from the basement to the playoffs in 2025? 📬⛳ ⚡ Plus: Our 2-Minute Drill features rapid-fire updates across the NFL. ✅ Subscribe for weekly breakdowns, offseason storylines, and wild predictions—all delivered with fast-paced banter and bold opinions. 🎧 Available on Spotify, Apple Podcasts, and everywhere you listen. 📲 Follow & connect with us: Instagram & Twitter/X → @firstand30pod Facebook → @Firstand30 All Links → https://linktr.ee/firstand30 🎙️ Let’s go for it!

S4 · E64

25 giu 2025

35:06

Episode 63 | Aaron Rodgers' Arrival, Steelers Outlook, Trading Card Collecting & Strategies

Hey Chain Movement! We’re back with a high-energy, fast-paced episode diving into Aaron Rodgers’ shocking move to Pittsburgh and the booming football card hobby with our special guest, Good Gainz Card Breaks legend Matt! 🔥 Hosts Nick & Antonino deliver NFL insights in our signature 4-down format: 1st Down – Aaron Rodgers Joins the Steelers! A-Rod signs a 1-year deal worth up to $19.5M. Does this move the needle for Pittsburgh’s playoff hopes? We break down his stats, fit with OC Arthur Smith, and what this means for the offense in 2025. 2nd Down – Steelers Over/Under 8.5 Wins? With new additions like DK Metcalf, Darius Slay, and Kenneth Gainwell—and losses like Najee Harris and George Pickens—will Pittsburgh top their projected win total? And what does this mean for Mike Tomlin’s postseason legacy? 🕒 Half-Minute Halftime – Shoutout to the Chain Movement Find Matt & Good Gainz Card Breaks on Whatnot, eBay, and TikTok! 3rd Down – The Football Card Hobby is Booming 📈 From tobacco-era collectibles to TikTok-era breaks, we unpack the evolution of the football card world and where it’s heading in 2025. 4th Down – Buy, Sell, Hold: Trading Card Edition Which players should you be collecting? Matt drops insider advice on Jayden Daniels, Bo Nix, Shedeur Sanders, Marv Harrison Jr, and more! ✅ Subscribe now for bold takes, offseason updates, draft insight, and collectible crossover content that blends football and fun! 🎧 Available on Spotify, Apple Podcasts, and everywhere you listen. 📲 Follow us: Instagram & Twitter/X: @firstand30pod Facebook: @Firstand30 🔗 All Links: https://linktr.ee/firstand30

S4 · E63

13 giu 2025

33:56

Episode 62 | NFL Rule Changes, Brock Purdy's Payday, Jim Irsay Tribute & Olympic Football News

Hey, Chain Movement! Episode 62 is here, and we’re breaking down a loaded week of NFL news with our signature high-energy, four-down format! From rule changes to Olympic dreams, we’ve got it all covered in just 30 minutes. 🔥 Hosts Nick & Antonino dive into these fast-paced segments: 1st Down – NFL Rule Changes for 2025: We break down the major rule updates set to impact the upcoming season—including the controversial kickoff return tweaks and why the tush push is still here to stay (for now). 2nd Down – Brock Purdy Gets Paid: The 49ers QB signs a massive contract extension—was it too soon, just right, or long overdue? We debate Purdy’s future, value, and whether San Francisco is all-in. ⏳ Half-Minute Halftime – Chain Movement Fan Mail! Got hot takes? Email us at f30pod@gmail.com to be featured on the show! 3rd Down – Honoring Jim Irsay: Reflecting on the legacy and recent passing of longtime Colts owner Jim Irsay. His contributions, controversies, and what his impact meant to the league. 4th Down – NFL Players in the 2028 Olympics?! The NFL has unanimously approved player participation in flag football for the Los Angeles Summer Olympics. Who might we see suit up for Team USA? ⚡ 2-Minute Drill – Quick Hits on the Week’s Top Headlines! ✅ Subscribe now for weekly episodes covering NFL updates, contract drama, fantasy football insight, bold predictions, and more. 🎧 Available on Spotify, Apple Podcasts, Google Podcasts & everywhere you listen. 📲 Follow us: Instagram & Twitter/X: @firstand30pod Facebook: @Firstand30 🔗 All Links & Extras: https://linktr.ee/firstand30 🎙️ Let’s go for it!

S4 · E62

28 mag 2025

32:00

4 di 11

First & 30

Episode 71 | NFL Vibe Check, Crazy Stats, Fantasy Start/Sit/Drop

Episode 70 | Wild Finishes, Injuries Galore, KC Chaos, Fantasy Fallout

Episode 69 | NFL Football is Back! Best-Worst, Newbies & 'Knee-Jerk' Reactions

Episode 68 | Fantasy Football CHEAT SHEET - Hidden Gems, Bad Bones, Rookies, Stock Up or Down

Episode 67 | Bucs Camp Report Live, NFL Training Camp Buzz, 2025 Hall of Fame Class & Hold-In or Hold-Out? Contract Drama

Episode 66 | “Jet$ Take Flight” — Overview, Prediction, NFL Headlines & NFLPA Scandal 🛩️ 🟢

Episode 65 | Bear Den, Bear Down, Bare it All! Bears Offseason Overview, Caleb Drama, Trades, & NFL Collusion Scandal

Episode 64 | NFL’s Summer Treasure Hunt – Who Gets Paid, Traded, Rebuilt… or Goes Worst to First?

Episode 63 | Aaron Rodgers' Arrival, Steelers Outlook, Trading Card Collecting & Strategies

Episode 62 | NFL Rule Changes, Brock Purdy's Payday, Jim Irsay Tribute & Olympic Football News