Find the Joy
Stagione 1
di Courtney Vroman
Takeaways What feels like rejection in the moment may actually be protection. You don’t need to see the full picture to trust that God is still working. Joy can be a daily choice, even in seasons of disappointment and uncertainty. In this solo episode of Find the Joy, Courtney Vroman shares a personal story about job disappointment, closed doors, and the unexpected ways life can unfold for good. What once felt like a devastating rejection later became clear as protection and redirection. Through her story, Courtney encourages listeners to trust that even when the big picture is hidden, God may still be working behind the scenes in powerful ways. This episode is a heartfelt reminder for anyone navigating uncertainty, waiting, unanswered questions, or emotional exhaustion. Courtney explores how faith grows in the hard moments, why purpose can still exist in pain, and how choosing joy—sometimes deliberately and imperfectly—can carry us through difficult seasons. Key Topics Covered: Why we can’t always see the big picture in the present moment How rejection can become protection Trusting God through disappointment and uncertainty The difference between “everything happens for a reason” and finding purpose in everything Choosing joy during hard seasons Bible verses for encouragement, hope, and renewed strength Why your current chapter is not the end of your story https://www.empowerhermn.com/
Takeaways What you focus on shapes what you notice in your life. Joy is often built through small daily habits, not big life changes. Protecting your mornings, your mindset, and your environment can help you choose joy more consistently. In this episode of Find the Joy, Courtney Vroman explores the powerful truth that you’ll find what you’re looking for. If your mind is fixed on negativity, comparison, and discouragement, that is what will stand out. But when you intentionally choose joy, it becomes easier to recognize goodness in everyday life. Courtney shares encouragement for anyone in a season where joy can become an active daily choice and offers practical mindset shifts to help listeners live with more purpose, peace, and hope. Key Topics Covered: Why your mindset influences what you notice most How negativity can become a self-reinforcing cycle The impact of doom scrolling on your day Why avoiding your phone in the morning can help protect your peace The importance of surrounding yourself with joyful people How breathwork can help reset your emotions in difficult moments Choosing joy in practical, realistic ways Why intentional living leads to more joy and less darkness https://www.empowerhermn.com/
Takeaways Joy is not toxic positivity or pretending everything is fine. Joy and pain can exist together, even in the hardest seasons. Finding joy starts small and requires intentional practice. In this opening episode of Find the Joy, Courtney Vroman shares the deeply personal story behind the phrase that inspired the podcast. After a devastating house flood turned her family’s life upside down, Courtney discovered that joy is not about ignoring hardship but about choosing to see God’s goodness in the middle of it. Through honest reflection on stress, motherhood, faith, loss, and major life transitions, she offers encouragement for anyone navigating a difficult season. This episode is a reminder that joy can still be found, even when life feels overwhelming. Key Topics Covered: What it really means to choose joy Why joy is different from toxic positivity The story behind the phrase “find the joy” Finding God in the middle of crisis How hardship can reshape your life unexpectedly Why joy and sorrow can coexist Starting small when joy feels hard to find Everyday examples of intentional joy Faith, resilience, and hope in difficult seasons https://www.empowerhermn.com/
Key Takeaways Joy is a daily practice, not a perfect-life destination. Courtney shares that joy is not something you wait for after life finally feels easy or polished. It is something you intentionally choose and cultivate, even in hard seasons. FTJ Trailer Mindset, resilience, and self-leadership shape how you move through life. This podcast will explore personal growth, emotional resilience, leadership, and practical mindset shifts that help listeners respond to life with confidence, clarity, and intention. FTJ Trailer You have the power to choose how you respond. A central theme of the show is personal agency. Courtney reminds listeners that even when life feels chaotic, they are not powerless and can choose gratitude, growth, and joy. FTJ Trailer In this trailer episode of Find the Joy, host Courtney Vroman introduces a faith-rooted personal growth podcast designed for women who want more peace, purpose, clarity, and alignment in everyday life. As a wife, mother, farmer, and entrepreneur, Courtney shares that this show was created in the middle of real life — during a season of growth, stretching, and learning how to lead herself well. She explains that joy is not about pretending life is perfect, but about building the mindset, resilience, and intentional habits needed to move through challenges with strength and hope. Listeners can expect honest conversations, practical tools, and encouraging episodes focused on personal development, mindset, emotional resilience, leadership, faith, and intentional living. FTJ Trailer Topics Covered What it means to find joy in everyday life Why joy is a practice, mindset, and decision Personal growth during challenging seasons Leadership and learning to lead yourself well Emotional resilience when life feels hard or uncertain Mindset shifts that change how you show up Choosing gratitude over complaint Rewriting the story you tell yourself Building a life with more peace, purpose, clarity, and alignment Navigating motherhood, entrepreneurship, family life, and change Finding strength through faith and intentional living Using your agency and influence to respond to life with confidence and joy