Takeaways

• Joy is not toxic positivity or pretending everything is fine.
• Joy and pain can exist together, even in the hardest seasons.
• Finding joy starts small and requires intentional practice.

In this opening episode of Find the Joy, Courtney Vroman shares the deeply personal story behind the phrase that inspired the podcast. After a devastating house flood turned her family’s life upside down, Courtney discovered that joy is not about ignoring hardship but about choosing to see God’s goodness in the middle of it. Through honest reflection on stress, motherhood, faith, loss, and major life transitions, she offers encouragement for anyone navigating a difficult season. This episode is a reminder that joy can still be found, even when life feels overwhelming.

Key Topics ...