The Feelings Pod
Stagione 2
On Love pt. 2
On Love
On Connection
On Boredom
On Restlessness
On Insecurity
On Envy
On Vulnerability
On Curiosity
di Sabrina Amina
Cultivating a loving self-concept.
Inviting an exploration into love
Cultivating connection to ourselves
An invitation to be with boredom. I refer to the following article in this episode: https://www.forbes.com/sites/bryanrobinson/2020/09/02/why-neuroscientists-say-boredom-is-good-for-your-brains-health/?sh=464681c71842
Getting curious about our restlessness. Exploring how we deny ourselves rest and how we can allow for more rest.
What happens when we feel insecure? How can we with with our insecurity in more loving ways?
Shifting our relationship with envy
Exploring safe spaces for vulnerability.
Leaning into curiosity
Being with confusion and approaching with curiosity.