Join mother-daughter hosts Shannon Day and Alexus Rae for another enlightening episode as they delve into the profound journey of emotional evolution. In this empowering episode, Shannon and Alexus explore the transformative process of overcoming old memories and events that once caused immense pain and hurt.

Our past experiences shape who we are, but often, certain memories linger and weigh us down. However, as we grow and evolve, our perception of these memories can change, and the emotions associated with them can become less intense. Through personal anecdotes and practical experiences, Shannon and Alexus share with listeners their experiences towards freeing themselves from the emotional burden of their past.

Discover how our emotions evolve over time and how the healing process allows us to view these old memories through a new  ...