🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/forgotten-skill-83462007 🏋️‍♀️

I had a fantastic conversation with Anna Swisher, PhD from the USA Weightlifting.

Anna holds the prestigious position of Director of Sport Science and Coach Development, where she leads the creation of educational content and designs instructional materials for over 5000 coaches annually. Additionally, she contributes to the USAW High-Performance Team, working on projects related to weightlifting biomechanics, recovery-adaptation modality assessment, and performance optimization.

During our conversation, Anna shares valuable insights on enhancing coaching practices through simple adjustments in communication. We ...