Welcome back to the Get Empowered podcast! This week we are talking all things money. I recently hit a financial goal of mine that I have been working towards for years. After trying many different tactics I want to share with you the mindset and the tangible takeaways I used to pay off debt and create a better money mindset. If you have financial goals that you feel stuck in or just want to hear a new perspective on money management then this is the episode for you! My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place. I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered. https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP
In this week's episode of Get Empowered we are talking all things spiritual. I was raised catholic and spent several years practicing the religion, and while I no longer associate to any specific religious denomination I have never felt more connected to my spiritual side. This week I share 5 tips I have used to expand my spiritual practice and also share about recent sessions I had with an intuitive medium! If you are looking to expand your consciousness and explore your spirituality then this episode is for you. My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place. I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered. https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP To connect with Tristyn Browning follow along here: https://instagram.com/iamtristynbrowning/?igshid=MzRlODBiNWFlZA== For more information on MaryAnn DiMarco and her work: https://www.maryanndimarco.com/book
In this week of Get Empowered I am sharing all about the current era of life I am in, straying away from hustle culture and a main takeaway from completing manifestation babe academy. MBA has changed my life in so many ways and truly has helped me step into a new era. If you are someone that has told yourself a certain story of what life has to look like but want to change that, then this episode is for you. My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered .https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP
Welcome to the Get Empowered podcast! In this week's episode I will be sharing about the mentality behind making your vision a reality. I talk about how I continue to overcome fear in order to make my dreams come to fruition. This week I share tips and tricks that have helped me reach many milestones and overcome the limiting beliefs that held me back. If you are feeling stuck, anxious or have fear around your goals then this episode is for you. My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place. I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered. https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP
Welcome to the Get Empowered podcast! This week I am sharing about how I recently finished the 75 Hard, for the second time. I talk about what I did differently this round versus my 2021 experience, lessons I learned, and some tips anyone can incorporate. If you are looking to up level in every area of your life, take a listen! My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered. Listen to my first 75 Hard experience:https://www.podpage.com/empowered-with-erika/ep-5-the-75-hard-what-is-it-and-how-can-it-change-your-life-like-it-changed-mine/https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP
Have you ever felt behind in life? Like the train has left the station but you didn't even get on the platform yet? Have you felt the weight of today's societal standards? If so this episode is for you. This week I share about a recent experience I had that triggered self doubt, judgement and fear about where I am at in life. I talk about is it truly my own insecurities or pressure from the world around me? No matter what stage of life you are in, many of us feel pressure to be, do and act a certain way. This week I share how I am working through that currently and encourage you to do the same. I can't wait for you to tune in! My name is Erika Vichcales and I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I'm learning along the way. I chat about everything from healing trauma, getting & staying sober, diving into personal development, wellness, taking my power back, and so much more. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered. https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Lemon8: https://www.lemon8-app.com/erika.vichcales?language=en&mid=7217635963882128389&open_url=c25zc2RrMjY1NzovL3VzZXJfcHJvZmlsZT9zb3VyY2VfbV9pZD03MjE3NjM1OTYzODgyMTI4Mzg5Jm1faWQ9NzIxNzYzNTk2Mzg4MjEyODM4OSZjYW1wYWluX2lkPXVzZXImcGlkPXNoYXJlX2FsJmFwcF9sYXVuY2hfYnk9U2hhcmUrUGFnZStMaW5r®ion=us&ui_language=en Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP
Welcome to the Get Empowered podcast. This week we are talking about balance when you are trying to achieve your goals. I challenge the concept that balance is always the answer especially when you are trying to create change in your life. Tune in to hear the conversation and let me know what your take is. Happy listening! My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered! https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP Grab your Skinny Confidential Face Lift Kit here: https://shopskinnyconfidential.com/products/face-lift-kit Get Tim Grover's books here: https://timgrover.com/books/
This week on the Get Empowered podcast I am sharing how I am learning to let down my walls and "be soft" in this often hard world. Often we put up walls and masks when we face difficult moments, and I share how I am bringing those walls down. If you are looking to break free from the limits you have created for yourself then tune in and take a listen! I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational. If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered! https://www.empoweredwitherika.com Follow along on Instagram: https://www.instagram.com/erika.vichcales Follow along on Youtube: https://www.youtube.com/playlist?list=PLF_emUgZZV9nCB4W3rQZGuXfklV6xPngP
Welcome to another episode of Empowered with Erika! In today's episode I am talking about the mindset shifts that happen when you learn to appreciate the unraveling. When you see how the challenges of life are happening for you not to you. I share how my sobriety started, how I used my grief to grow and so much more. Plus in the first few minutes of the podcast I share a very special announcement of what is to come with Empowered with Erika. I cannot wait to share this with you. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Get your 2023 Lunar Calendar https://www.empoweredwitherika.com/shop-1/p/lunar-calendar-2023 Want to Learn More About Empowered with Erika? www.empoweredwitherika.com Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434
Welcome to another episode of Empowered with Erika! In today's episode I am sharing the steps I have taken to reclaim my power. My goal is to help you live your most empowered and aligned life, and this week I share tangible steps it takes to get there. This took years for me to do, and I hope this helps you along your healing journey. I cannot wait to hear what you love best. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Get your 2023 Lunar Calendar https://www.empoweredwitherika.com/shop-1/p/lunar-calendar-2023 Want to Learn More About Empowered with Erika? www.empoweredwitherika.com Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY