Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode I share a massive breakthrough that I had last Monday during the full moon. This event was literally life changing for me, and I wanted to share it with you all. It is a testimony that if you let go and trust the universe, you're making room for the best possible outcome to enter your life. Thank you for listening and I cannot wait to hear your takeaways from today's episode. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! 'Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode I am sharing about the transition from college athletics to working remote, and let me tell you it's been huge. If you have been needing to make a change. If you have been feeling like something is off. If you are wanting to create a new future for yourself...then this is your sign to take the leap. You can do it but first it takes a leap of faith. Tune in for your weekly dose of empowerment! I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Find a Therapist here: https://www.psychologytoday.com/us/therapists 'Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode we are breaking the stigma. The stigma of mental health. I share current mental health statistics in America and how we can start to normalize the conversation. Your mental health is just as important as your physical health, and it is about time we acted accordingly. I hope today's episode is a reminder to take care of your mental health today. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Find a Therapist here: https://www.psychologytoday.com/us/therapists 'Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode we are talking therapy. I share why I started working with a mental health professional, and how you can start your own journey. Your mental health is just as important as your physical health, and it is about time we acted accordingly. I hope today's episode is a reminder to take care of your mental health today. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Find a Therapist here: https://www.psychologytoday.com/us/therapists Find an ACOA Meeting Near You: https://adultchildren.org 'Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I share an insight and lesson I learned from a recent meeting I attended. I talk all about the importance of staying the course on your healing journey, and remembering that just because it's the right decision doesn't mean it will be easy. In this episode I discuss how throughout lives we will be faced with challenges, and the importance of choosing your hard. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Looking for an ACOA meeting, click here: https://adultchildren.org Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I interviewed my friend, coach and mentor Emelina Schmaltz. Em is a multiple 6 figure business mentor for powerful rule breaking online coaches, mentors & healers through energetics, leadership & holistic strategy. She teaches you how to break the rules of business and create new wealth and power paradigms by slaying shame to create massive expansion and impact. Working with Em has changed my life, and I had to bring her on the podcast to share her inspirational story. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Find Emelina Schmaltz here: https://instagram.com/emelina.schmaltz?igshid=YmMyMTA2M2Y= Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I talk all about the power of investing in yourself. Whether you are investing in time, money or energy it is powerful when you make a decision to better your life. I share how I have worked to overcome a scarcity mindset and transform to an abundance mindset, which has allowed me to invest in my health and wealth. If you're looking to up level your life in all areas then you need to learn the power of investment. Tune in to today's episode to hear more! I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode we are going to take about a recent book I read called, The Illusion of Money by Kyle Cease. This book helps you change your energetics around money, and I am so excited to share what I learned with you all. If you have been looking to increase your finances, create generational wealth and create a new money story then this episode is for you. I can't wait to hear how you are able to implement it into your daily life. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode it is the second part of my rebirth story. I made a major life decision that will be changing the course of my life, and I know that the change that occurred the last 6 months gave me the courage to step into this next chapter. If you are looking to take a step towards something new, want to pivot or just need a little motivation to go after your goals tune into today's episode. I cannot wait to hear what big dreams you are going after. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! If you haven't heard the Empowered with Erika episode, The Rebirth - Part One then tune in here https://www.podpage.com/empowered-with-erika/ep-24-the-rebirth-part-one/ If you haven't heard the episode all about human design tune in here https://www.podpage.com/empowered-with-erika/ep-15-how-human-design-can-empower-you-ft-lauren-maile/ Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net
Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I talk all about the rebirth that has occurred over the last 6 months. If you are someone who has been in a season of challenges, has had your viewpoints challenged or just are looking to recreate yourself check out this episode. This is the first part of a two part episode and I cannot wait to hear how it resonates with you. I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms! I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered! Join the Empowered with Erika FB community here https://www.facebook.com/groups/751398296004814 Looking for an empowerment coach? Fill out the client application below. https://www.empoweredwitherika.com/coaching Follow Along My Journey on Instagram https://www.instagram.com/erika.vichcales/ Find Me on Facebook https://www.facebook.com/Erika-Vichcales-109993470504434 Check out Empowered with Erika on Youtube https://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY Looking for a health coach? Fill out the client application below. https://www.empoweredwitherika.com/general-1 Uplevel your health and wealth with me! https://www.thehse.net