In today’s episode Dysheka Bibbs, LCSW, LISW-CP, LCAS, CS, TF-CBT therapist had the honor to talk to Dr. Amanda Long. Dr. Long shared her expertise on grief and tips for facing grief head on during the holidays. Together they explored Dr. Long grief group G.R.I.T.S, the benefits of support group therapy and the 5 stages of grief. Do not miss this episode.

Elevated Voices Podcast is a show where we value using our voice collectively to explore life challenges such as (mental health, addiction, trauma) and ways to heal. Have you ever questioned your identity? Have you ever felt unsure, unwanted or invisible? Elevated Voices Podcast wants you to know YOU ARE NOT ALONE!!!! As we embark on this journey together we will elevate our voice so we can be heard.

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