

The Systems Quietly Shaping Your Life: Priya Sudarsanam Interviews Dr. Christine Petit
Note sull'episodio
How much of who we become is shaped by systems we didn't consciously choose?
In this episode, I join host Priya Sudarsanam on her podcast Unmute with Priya to explore the invisible systems that shape our identities, relationships, work, and sense of self — and what it looks like to reclaim your agency within them.
As a sociologist, leadership coach, and organizational consultant working with women and leaders across sectors (including nonprofits, philanthropy, government, and business), I bring both a structural lens and a deeply personal one to this conversation. We dig into why life transitions crack people open, why so many women over 40 become expert over-functioners and burn out chasing purpose, and how to lead from your values instead of your exhaustion.
We also talk about reconnecting with your own inner wisdom — including a simple three-minute writing practice that helps you access the answers you already have (if you haven't joined the June Inner Wise Self Love Note challenge, check out last week's episode!) — and how to get clear on what's actually in your sphere of control when the world feels overwhelming.
Learn more about Priya:
https://www.priyasudarsanam.com/home
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LinkedIn: Christine E. Petit, PhD
Instagram: @hereandnowjoy | @drchristinepetit.com
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