Talking to (a Part of) Myself
Resourced & Resourceful Leadership di Dr. Christine Petit
Note sull'episodio
In this episode, I share a recent coaching session where I explored feelings of jealousy and competition — emotions that felt out of alignment with my core values around collaboration and abundance. Through parts work (Internal Family Systems framework), I uncover a tender part of myself that fears being left behind or thrown away. I then take that part on a walk and share the unscripted love letter I recorded along the way.
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Parole chiave
personal growthparts workinner wise selfcoaching journeyInternal Family Systems (IFS)self-compassionjealousy and competitionshame and vulnerabilityfear of abandonmentwomen in leadership