How I Set (and Actually Met!) a Big Goal in 2025
Note sull'episodio
In this episode, I’m using goal-setting as a very thin excuse to talk about one of the most concrete goals I set in 2025—and actually met: completing 130 workouts. Yes, there’s a little bragging. Mostly humble.
The year started very slowly, fell way behind by June, and then picked up real momentum in the second half—until I hit my goal before Christmas.
I share about:
- Setting a goal that’s clear, flexible, and meaningful
- Why visual tracking mattered
- How support, community, and rhythm showed up over time
- Letting go of “one right way,” especially when energy changes with the seasons
This is the most tangible example of a goal I set and met in 2025—and I’m sharing it not because I think everyone should do 130 workouts, but because I hope you find some nuggets of inspiration to help you achieve your goals.
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