This episode includes listener feedback, a remembrance of Laurie Jones Neighbors, and some resources on rest.

More about Laurie: https://citiesandpeople.com/cities-and-people-blog/ljn-in-memoriam

Rest Resources:

Dr. Saundra Dalton-Smith's Tedx Talk: https://www.ted.com/talks/saundra_dalton_smith_the_real_reason_why_we_are_tired_and_what_to_do_about_it

More on the 7 Types of Rest: http ...