Diary 101 Podcast

Diary 101 Podcast

di Akakandelwa Kandepwe

Miglioramento personale

Stagione 1

Redefining Education With Kabwe Yambayamba

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe and Kabwe Yambayamba dive into a heartfelt conversation on self-discovery, personal growth, and the evolving role of education in Africa. Kabwe reflects on her journey of embracing her identity as a changemaker, educator, and community leader, while sharing lessons from her leadership as the youngest female JCI Zambia president. Together, they explore themes of authenticity, resilience, and the power of soft skills in shaping future leaders, while also addressing the urgent need for education reform, research, and adaptability to prepare Africa’s workforce for tomorrow. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow Kabwe: Linkedin: https://www.linkedin.com/in/kabwe-yambayamba-77a5b31b4/

Another Birthday With Akakandelwa Kandepwe

In this special birthday episode of the Diary 101 Podcast, host Akakandelwa “Aka” Kandepwe reflects on turning a year older and celebrating the podcast’s second birthday. Aka opens up about navigating her mid-20s — from redefining purpose and dealing with societal “shoulds” to outgrowing friendships and embracing change. With her signature honesty and humor, she explores identity, self-awareness, and gratitude for growth, family, and resilience. This heartfelt solo episode captures the essence of adulthood in transition — learning, unlearning, and celebrating small wins along the way. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management

From Hollywood to Startups With Steven Puri

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Steven Puri — a former IBM software engineer, DreamWorks executive, and now founder of Sukha, a productivity tool designed to help people achieve flow states. Steven shares his journey from building tech for blockbuster films like Independence Day and Braveheart to creating solutions for focus, motivation, and meaningful work. The conversation explores career transitions, the impact of relationships on growth, the dangers of social media, leadership rooted in values, and the future of AI and creativity. Steven also reflects on parenting in the digital age and the personal motivations behind his entrepreneurial path. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow Steven: Linkedin:

Creativity & Courage With Ludo Freshe

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with poet, musician, and author Ludo Freshe to explore her journey from studying accounting to pursuing a creative career in writing, music, and marketing. Ludo opens up about her memoir Ludo, which addresses mental health, resilience, and life choices, as well as her decision to remove an earlier poetry album guided by spiritual conviction. The conversation also covers copyright and artistic ownership, navigating family expectations in creative careers, honest conversations about marriage and relationships, and the importance of self-worth and boundaries. Ludo shares her vision for future projects, including new music and a short film, while offering inspiration for young creatives to embrace authenticity and purpose. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow Ludo: FaceBook: https://web.facebook.com/ludopoetry

Stagione 1

Greener Futures with Christina Malake

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe sits down with Christina Malake to reflect on their shared journey in environmental volunteering and climate change advocacy. Christina shares insights from her 15-year career in conservation education, including her current role as Education Coordinator at Game Rangers International. Together, they discuss their experiences as climate ambassadors, the skills gained through volunteering, and the evolution of climate change awareness in Zambia. Christina highlights nature-based solutions, community engagement, and the importance of mentorship, while offering practical advice for aspiring conservationists on building careers in this competitive but impactful space. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow Christina: Linkedin: https://www.linkedin.com/in/christina-malake-82a451214/

Adapting Career Paths with Sandra Kasaby

In this episode of the Diary 101 Podcast, Akakandelwa Kandepwe chats with Sandra about her journey from Belgium to Zambia, building networks across Africa, and the power of adaptability. Sandra shares insights on mentorship, volunteering, and entrepreneurship, highlighting how behind-the-scenes work can create big opportunities for young people. She also gives a glimpse into her upcoming e-book for young entrepreneurs. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow Sandra on: Linkedin: https://www.linkedin.com/in/sandrakasaby/

Beyond Capital With John Soneka

In this episode of Diary 101, Akakandelwa sits down with entrepreneur John Soneka to unpack his journey from corporate life in Zambia and Canada to building his company, Zux Designs. They reflect on the challenges of Zambia’s entrepreneurial landscape—access to capital, information gaps, and high loan costs—while also celebrating progress in tech adoption, SME support, and hubs like BongoHive. Together, they highlight the power of intentional career planning, fair compensation, and entrepreneurship’s real impact: empowering families and communities. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow John: Linkedin: https://www.linkedin.com/in/johnsoneka/

Sustainable Growth with Nuria Salim

In this episode of Diary 101, Akakandelwa chats with Nuria about creativity beyond art, her journey into photography, and their shared dream of living closer to nature. They also explore climate literacy through play-based learning and the importance of preparing children for environmental stewardship. The conversation dives into the challenges of donor-driven funding for African CSOs, the need for sustainable financing, and creating African-led solutions for growth and impact. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn: https://www.linkedin.com/company/tonse-management Follow Nuria on: Linkedin: https://www.linkedin.com/in/nuria-salim/

Unpacking the Truth About Water Quality with Cydian Kauffman

In this episode of The Diary 101 Podcast, Akakandelwa sits down with Cydian, a water scientist and father of three, to discuss the often-overlooked realities of water quality and access. They explore the gap between legal and healthy water standards, the science behind effective water treatment, and the role clean water plays in promoting gender equality and reducing infant mortality. The conversation also touches on climate change’s impact on water safety, public reluctance to test drinking water, and Zambia’s diverse water access challenges. With personal stories, practical advice, and global perspectives, this episode highlights why access to safe water is both a public health priority and a tool for empowerment. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn:https://www.linkedin.com/company/tonse-management Follow Cydian on: Linkedin: https://www.linkedin.com/in/cydian-kauffman/

DUWIT With Mwaka Suza

In this rich and reflective episode of Diary 101, Akakandelwa sits down with Mwaka, host of The Duwit Podcast, to explore the realities of Zambia’s creative landscape and the entrepreneurial spirit behind building platforms that spotlight local talent. They unpack the cultural stigma around creative careers, barriers to salary transparency, and the struggles of navigating a saturated job market. The episode also dives into Mwaka’s production process, the value of persistence, and the challenges of rebranding in a tech-driven era. With personal stories of survival, sacrifice, and gratitude, this episode is a masterclass in resilience, innovation, and staying true to one’s purpose. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk LinkedIn:https://www.linkedin.com/company/tonse-management Follow Mwaka on: Linkedin: https://www.linkedin.com/in/mwaka-suza/

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