Note sull'episodio
🎙️ Carrie On!
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What if getting dressed could change your life?
Stylist, speaker, author, and nonprofit founder Jen Principe joins Carrie Murray for a powerful conversation about trauma, resilience, confidence, and reinvention.
Growing up surrounded by addiction, abuse, and instability, Jen discovered that clothing wasn't about appearances—it became protection. That understanding eventually led to a successful styling career, the bestselling memoir A Common Thread, and her nonprofit The Phoenix Effect, helping women reclaim their identity after illness and trauma.
This episode explores the psychology of clothing, trusting intuition, discovering purpose, and why our greatest pain often becomes our greatest gift.
Whether you're rebuilding after loss, navigating midlife, or searching for your next chapter, this conversation is a reminder that reinvention is always possible.
Fire Points
- Confidence isn't something you're born with—it is built.
- Your past doesn't define your future.
- Clothing influences how we think, feel, and perform.
- Color can literally change your energy.
- Intuition grows louder when life gets quieter.
- Purpose often begins with one small act of service.
- Reinvention can happen at any stage of life.
- Healing isn't about becoming someone new—it's about reclaiming who you already are.
Connect with Jen Principe
Website: www.jpstyles.com
Instagram: @jenprincipestyle
Book: A Common Thread
Nominate a Phoenix through Jen's website and Instagram.
Connect with Carrie
Instagram: @carriemurray
Subscribe on YouTube: Carrie On with Carrie Murray
Listen wherever you get your podcasts.