

What to do at 1,200 calories? (listen for fat loss ladies!)
The Menopause Strength Academy di Isaiah Bawek
S1 · E82
7 nov 2022
16:49
Note sull'episodio
Today, I am diving deep into the hormonal, calorie and rest side of training for fat loss. Ladies, are you happy with your progress? Do you seem to hold that belly fat no matter what you do? Listen in to some valuable tips on making the progress you want!
Parole chiave
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