EP25: Three things I wish my younger self new for building muscle.
The Menopause Strength Academy di Isaiah Bawek
S1 · E25
1 nov 2021
21:51
Note sull'episodio
Welcome to episode 25 of the Built Elite Training Podcast! Today, I'm breaking down THREE things I wish my younger self new about building muscle. These 3 things can take your physique from okay, to AMAZING! Don't do what I did years ago... Learn from my mistakes and implement!
Parole chiave
health
fitness
fat loss
mindset
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