The Importance of Building Muscle During Menopause
The Menopause Strength Academy di Isaiah Bawek
Note sull'episodio
How important is it to build muscle in menopause? Its EVERYTHING! Please tune into this jam packed podcast to why building muscle during this transitional phase is a must.
Parole chiave
mental healthbusymommncoachmenopauselean MenopauseflexMenopausefatlosscoach