Beach Day Meditation

Breathe In- A Guided Meditation Podcast di Jessika Jaime

Note sull'episodio

It's getting cold... at least in Canada it is. This visualization + present moment meditation will transport you to a calm warm beach.

Parole chiave
mindfullnesspresent momentmeditationbreath workbreath instress reliefcalmshort meditationsbeach dayvisualization