Beach Day Meditation
Breathe In- A Guided Meditation Podcast di Jessika Jaime
3 dic 2021
06:07
Note sull'episodio

It's getting cold... at least in Canada it is. This visualization + present moment meditation will transport you to a calm warm beach.

Parole chiave
mindfullness
present moment
meditation
breath work
breath in
stress relief
calm
short meditations
beach day
visualization