51. The Insecure Overachiever: Why Food Feels So Hard for This Personality Type
Esplicito
Body Like You di Aimee Richardson
S1 · E51
22 set 2026
22:15
Note sull'episodio
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for people with Type A personalities who excel at everything but food. If you're disciplined in every part of your life but your weight, you don't need more food facts, You need to work with your brain to do what you know you should be doing already.
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Parole chiave
Body, Nutrition, Food, Habits
food noise
body image
metabolism
fat loss
weight loss