Bike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & events

Bike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & events

di Dave Mable
Stagione 1

Ep. 139 Trans Rockies Race Series Promotor Aaron McConnell

The Trans Rockies Race Series is celebrating 20 years of multi-day, multi-stage cycling and ultra-running races through the Rockies. We talked with the series promotor Aaron McConnell about the 10-race series which includes mountain biking, running and gravel stage races as well as gravel and road fondos. The Series spans the Rockies from British Columbia and Alberta Canada down through the Colorado and Utah mountains, deserts and canyons. After you listen to this episode and are all excited to find out more and sign up, head to www.transrockies.com for information, dates and locations on all the events. If in the central Iowa area, join us at our weekly cyclocross practices at Renegade Cross - Tuesday nights at a variety of Des Moines parks. Tune in to BIKEIOWA.com for details and locations. And pin a number on at Capital City Cross in Des Moines on Sept. 21 and 22! Also join the fun on Oct. 4 and 5 for Cross is Cumming and the Limestone 77.7. Cross is Cumming: https://bikeiowa.com/Event/15926/cross-is-cumming Limestone 77.7: https://bikeiowa.com/Event/15912/limestone-777-singlespeed-gravel-championships We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 138 Chris Mehlman: Endurance Mountain Biker and Gravel Racer

Chris Mehlman has represented the United States at the UCI Mountain Bike Marathon World Championship, competed in multiple ultra-endurance gravel races, such as the Unbound XL and most recently the Garmin Gravel Worlds 300-mile Long Voyage. He joins us on Bike Talk with Dave to share the story of his 2024 race on the rolling gravel seas around Lincoln Nebraska. Be sure to follow Chris on Instagram at https://www.instagram.com/cmehlman34/ and keep up with his race blog on his website at www.chrismehlman.com. If in the central Iowa area, join us at our weekly cyclocross practices at Renegade Cross - Tuesday nights at a variety of Des Moines parks. Tune in to BIKEIOWA.com for details and locations. And pin a number on at Capital City Cross in Des Moines on Sept. 21 and 22! Also join the fun on Oct. 4 and 5 for Cross is Cumming and the Limestone 77.7. Cross is Cumming: https://bikeiowa.com/Event/15926/cross-is-cumming Limestone 77.7: https://bikeiowa.com/Event/15912/limestone-777-singlespeed-gravel-championships We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 137 The core4 2024 Live Experience!

The core4 is an August race where no surface is left untouched - beautiful crushed stone roads (known to most of us as 'gravel'!), grassy farm access lanes, dirty level-B roads, lovely singletrack (and challenging singletrack!), limestone paths and even some much appreciated pavement to give your body a rest! And let's not leave out the cyclocross finish! Starting and finishing at the Wilson's Orchard north of Iowa City, Iowa, core4 enters it's third year, this time with some cash for the fast folks in the challenging Stone Crusher 100-miler. It's reputation as a great event, and maybe the cash purse, brought in a new level of pros: Chase Wark, Inno Zavyalov, Drew Dillman, Gabby Arnold as well as past champions like Nate Kullbom, Vanessa Curtis, Chris Hansen and more! I was there to enjoy a weekend of camping with friends, riding the lovely, yet challenging 60-mile route and talk to some of those trouncing the 100-miler. Thanks to Alex, Nate and the entire core4 crew for inviting me along - the whole experience was top notch - from packet pickup at the beautiful Big Grove Brewery in Iowa City, camping at Wilson's Orchard, the coffee and doughnuts in the morning, a creative, fun and interesting route, well stocked aid stations (which I should have stopped at at least once! #ranoutofwater), plus post-race brews, music, food and fun! I loved it all and will be back. Put it on your schedule for August 16, 2025 - and maybe we'll offer a Bike Talk with Dave discount again! (Listen next Spring and Summer!!). Head on over to www.core4.bike for details! If in the central Iowa area, join us at our weekly cyclocross practices at Renegade Cross - Tuesday nights at a variety of Des Moines parks. Tune in to BIKEIOWA.com for details and locations. And pin a number on at Capital City Cross in Des Moines on Sept. 21 and 22! We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 136 Curtis White #crossishere

This week we welcome Curtis White, National Cyclocross Champion, Pan American Champion and host of the popular In The Red Podcast We talk about the state of cross in the United States as we head in the the 2024-25 cross season. We're also giving away a BIVO Waterbottle! Listen in to win! And if you don't win, use the code: hydratewithcurtis for free shipping on any order! Be sure and follow Curtis on instagram at https://www.instagram.com/curtisjwhite and get out on the grass to enjoy the exciting sport of cyclocross this season! If in the central Iowa area, join us at our weekly cyclocross practices at Renegade Cross - Tuesday nights at a variety of Des Moines parks. Tune in to BIKEIOWA.com for details and locations. And pin a number on at Capital City Cross in Des Moines on Sept. 21 and 22! We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 135 Patrick Coughlin: Cow Bus: End of an era? Or a Phoenix rising from the ashes?

Esplicito
Patrick Coughlin and his wife Gabrielle started Team Cow on RAGBRAI more than 20 years ago, with a white bus adorned with black spots and a horn that moo's - and all the obvious puns that go along with it. After a wonder week of RAGBRAI in 2024, disaster struck the bus on it's drive back to central Iowa from the Mississippi River. Was that to be the final year of Team Cow or would the bus live on? We joined Patrick at his office in Des Moines to find out how Team Cow began, swap some RAGBRAI stories and finally learn what happened to the bus- as well as it's fate and the future of Team Cow. A Go Fund Me page has been set up for repairs to the bus. https://www.gofundme.com/f/help-save-our-beloved-cow-bus We'd like to invite you to join us at the core4, where no surface is left untouched in Iowa City on August 17. So head to core4.bike, where you can find all the details and get registered today! New distances this year include a 20, 40, 60 or 100-mile option. Register at www.core4.bike and get in the game! In addition, if you'd like to register for Gravel Worlds, you can get 10% off your registration fee by using the code: biketalkwithdave at checkout. .Just sign up at www.gravel-worlds.com today and use that biketalkwithdave code to save some $$. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 134 Break the Cycle: BTC 200-mile Ride

Started as a 200-mile ride from West Des Moines to Arnolds Park at Lake Okoboji, Iowa more than a dozen years ago, Break the Cycle is now a series of cycling events, run relays, and other endurance events across the US, UK and Norway, which raise funds for Hope for Justice to transform lives in the fight against human trafficking. The flagship event continues to be the Break the Cycle 200, where we ride 200 miles together in a single day with one purpose: to end human trafficking and modern-day slavery. Bike Talk with Dave rode along in one of the support vehicles (with the legendary Lang Wightman) and broke out Mr. Microphone at rest stops along the way to talk with riders (and the Mayor of the final pass-through town on the route) to ask why they're riding and just how the day was going! My co-host Dee has done it for 10 years, so she had to help open the show! For information on Break the Cycle, whether to join a ride or organize a ride in your area, click on https://hopeforjustice.org/break-the-cycle/ We'd like to invite you to join us at the core4, where no surface is left untouched in Iowa City on August 17. We’ve got a great deal - The first fourteen people who use the code: core4biketalk at checkout will get 14% off their full priced entry fee! Plus Core4 will match that amount to support this very podcast! So head to core4.bike, where you can find all the details and get registered! Register today! New distances in 24 include a 20, 40, 60 or 100-mile option. Be one of the first 14 to register at www.core4.bike and save yourself some money! In addition, if you'd like to register for Gravel Worlds, you can get 10% off your registration fee by using the code: biketalkwithdave at checkout. .Just sign up at www.gravel-worlds.com today and use that biketalkwithdave code to save some $$. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 133 Remembering Chris Lillig with Greg Duethman and Ken Lefler

Chris Lillig was an Iowa City cyclist who was killed by a drunk driver in 1996, but continues to be a positive influence on cycling in the Midwest today. River Products Company, a stone company where he worked, has supported the biggest races in Iowa (and the world!) for the past 23 years, first the Old Capital Criterium then the Friday Night Races at Jingle Cross and now at the Stone Crusher 100=mile race at the 2024 core4 - a race which covers all surfaces, from pavement to crushed stone to singletrack. Having never met Chris myself, I was curious who he was and why his name continues to be a major part of some of the biggest events in the area. Enter Greg Duethman and Ken Lefler, two long-time cyclists and good friends of Chris. They recount what made Chris such a special human and strong cyclist. They then help us understand why it's important to Chris' family and friends to keep his memory alive and support bike racing to this day, nearly thirty years after his death. We'd like to invite you to joine us at the core4, where no surface is left untouched in Iowa City on August 17. We’ve got a great deal - The first fourteen people who use the code: core4biketalk at checkout will get 14% off their full priced entry fee! Plus Core4 will match that amount to support this very podcast! So head to core4.bike, where you can find all the details and get registered! Register today! New distances in 24 include a 20, 40, 60 or 100-mile option. Be one of the first 14 to register at www.core4.bike and save yourself some money! In addition, if you'd like to register for Gravel Worlds, you can get 10% off your registration fee by using the code: biketalkwithdave at checkout. .Just sign up at www.gravel-worlds.com today and use that biketalkwithdave code to save some $$. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 132 Jay Petervary: Ultra-endurance cyclist

Esplicito
What can you say about JP? Beyond his cycling accolades, which are many, words like kind, friendly, thoughtful and generous sit right next to competitive, driven, adventurous, curious and... maybe a little crazy! His first go on the Great Divide Mountain Bike Route was on a tandem with his wife of many adventures; Tracey. After more than 25 years of racing, including a dozen times up the Iditarod Trail, seven times down the spine of the Rockies on the Great Divide Mountain Bike Route, winning the first Silk Road Mountain Bike Race, he now gives back through the industry of Jay Petervary! Consulting, coaching, weekend courses on bikepacking and winter camping, and hosts both a winter fatbike race in Fat Pursuit and now a community-centered gravel race and ride in his hometown of Victor Idaho; the Teton Valley Backyard Rally on July 6, 2024. Filled with millions of stories from his endless miles of travel by bicycle, JP was kind enough to carve out some time to share some of them with us. www.jaypetervary.com www.tetonvalleygravel.com www.fatpursuit.com oin Dave at the core4, where no surface is left untouched in Iowa City on August 17. We’ve got a great deal - The first fourteen people who use the code: core4biketalk at checkout will get 14% off their full priced entry fee! Plus Core4 will match that amount to support this very podcast! So head to core4.bike, where you can find all the details and get registered! Register today! New distances in 24 include a 20, 40, 60 or 100-mile option. Be one of the first 14 to register at www.core4.bike and save yourself some money! In addition, if you'd like to register for Gravel Worlds, you can get 10% off your registration fee by using the code: biketalkwithdave at checkout. .Just sign up at www.gravel-worlds.com today and use that biketalkwithdave code to save some $$. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 131 Danielle Ravnikar at Unbound

Danielle Ravnikar had an unlikely road to professional cycling, finding her way through dance to the starting line of the Elite Woman's race at the 2024 Unbound. Would her time on the sidelines of the Minnesota Vikings as an NFL Cheerleader be enough to get her to the finish line of her first 200-mile gravel race? Only time would tell. Danielle Ravnikar is a member of the Mazda Orange Seal cycling team and was kind enough to spend some time on a call to talk about her journey to the starting line in Emporia, Kansas, and then her struggles to the finish line. Follow Danielle on instagram at https://www.instagram.com/danielle_ravnikar/ and her Mazda Orange Seal team at https://www.instagram.com/mazdaorangeseal/ Join Dave at the core4, where no surface is left untouched in Iowa City on August 17. We’ve got a great deal - The first fourteen people who use the code: core4biketalk at checkout will get 14% off their full priced entry fee! Plus Core4 will match that amount to support this very podcast! So head to core4.bike, where you can find all the details and get registered! Register today! New distances in 24 include a 20, 40, 60 or 100-mile option. Be one of the first 14 to register at www.core4.bike and save yourself some money! In addition, if you'd like to register for Gravel Worlds, you can get 10% off your registration fee by using the code: biketalkwithdave at checkout. .Just sign up at www.gravel-worlds.com today and use that biketalkwithdave code to save some $$. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Ep. 130 Cade Bickmore

Recently, Cade popped into my life for a minute, thanks to a friend having a birthday party and Matt Zimmer bringing his teammate to said party on an e-bike. "It was a rest day,,," Cade is one of many weapons on the formidable Project Echelon Cycling Team and at a recent weekend of racing along the Mississippi River, Cade took 3/4 wins, throwing down 1700+ watts in the process. It was a good time to have the multi-time national champion on. Follow Cade on instagram, facebook by searching for his handle: cbikemore. https://www.instagram.com/cbikemore/ And follow Project Echelon at https://www.instagram.com/stories/projectechelonracing/ If you'd like to register for Gravel Worlds, you can get 10% off your registration fee by using the code: biketalkwithdave at checkout. .Just sign up at www.gravel-worlds.com today and use that biketalkwithdave code to save some $$. We would love it if you would consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Register for the core4 today! New distances in 24 include a 20, 40, 60 or 100-mile option. Register at www.core4.bike Follow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel! And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!
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