The Connection Between Stress and Heart Health with Dr. Celso de la Cruz

In this episode of our podcast, we sit down with Dr. Celso de la Cruz to explore the relationship between stress and heart health. Dr. Celso de la Cruz shares his expert insights on how chronic stress can impact cardiovascular function, the warning signs to watch out for, and effective strategies to manage stress for a healthier heart. Whether you're dealing with daily stressors or significant life challenges, this episode provides valuable information on maintaining your heart health amidst it all. Tune in to learn more about the critical connection between stress and your heart, and discover practical tips to keep your stress levels in check.