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In this episode of the Beats & Balance Podcast, we sit down with Tyler Hurst, host of Master Plant Talk, as well as a plant medicine facilitator, yoga teacher, and wellness professional based in Phoenix, AZ.
Tyler shares his deeply personal healing journey after spending 17 years on psychiatric medications and how sound healing, plant medicine, microdosing, and yoga became essential tools in his recovery.
The conversation explores how music and frequency can regulate the nervous system, why integration is critical after healing experiences, and how to support others without losing yourself in the process. We also discuss the intersection of rave culture and healing spaces, the importance of engaging Indigenous practices with respect and accountability, and how setting clear boundaries helps prevent burnout in wellness work. This episode offers grounded insight into trauma recovery, embodied healing, and creating intentional spaces for transformation.
In this episode, we explore:
- Tyler’s journey through trauma and long-term psych medication use
- The healing power of sound, music, and frequency Plant medicine, microdosing, and emotional regulation
- Yoga as a tool for trauma release and nervous system support
- Rave culture as a space for community and healing
- Respectful engagement with Indigenous healing practices
- The importance of integration after healing experiences
- Maintaining boundaries in healing and wellness work
Guest Bio:
Tyler Hurst is a plant medicine facilitator, yoga teacher, and wellness professional living in Phoenix, AZ. After discovering the healing power of chakra-based tones, he began incorporating a wide range of instruments into his work, including healing house music, live drums, gongs, sound bowls, tuning forks, and voice modulation. He also hosts his podcast Master Plant Talk - link below.
Tyler teaches yoga by blending house and rave beats with pop music and healing tones to help people release trauma stored in the body. His work emphasizes intentional integration, safe containers for healing, and sustainable wellness practices.
Connect with Tyler:
Instagram: @microdoseyogaAZ | @tdhurst
YouTube: @masterplanttalk
Podcast: tdhur.st/MasterPlantTalk
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