(Ep. 5) How personality type influences health and wellness | Can you change habits and lifestyle?

Autoimmune Health: How to Feel, Look & Live Better di Emily Brown

Note sull'episodio

In this episode of the Autoimmune Health podcast, I interview my friend Valari Jackson, founder of Fierce Focus Strategies. Valari uses her expertise as a Myers-Briggs Certified Practitioner to support entrepreneurs of all stripes uncover what's getting in the way of their success.

In this episode, she sheds light on how personality type intersects with healthy lifestyle habits and how we deal with stress.

Prefer to watch this interview, too? Check out my Youtube channel and the corresponding video here: https://youtu.be/HilVn-yYHTg

About Valari

Valari Jackson is a speaker, implementation coach, and the founder of

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Hashimoto`sautoimmunityautoimmunemental healthselfcarehealth coachpersonality typemyers briggsautoimmune healthchronic disease