Is wellness coaching right for you? A health coach's perspective

Have you ever wondered whether health and wellness coaching is right for you? You might be surprised, but wellness coaching has several benefits, and those benefits aren't limited to people who are considered "unhealthy" or "out of shape." Rather, wellness coaching can benefit people from all backgrounds and those with various health and wellness goals. In this episode, learn who is a great candidate for wellness coaching and let's see if you can identify with these characteristics. Enjoy the episode!