Why Excitement is Holding You Back (and what to do instead)
ADHD SOS! di Tina Elle
Note sull'episodio
In this episode you’ll learn:
Why–excitement–the very thing you might think you have on your side–may actually be what’s holding you back
The neurological reasons why excitement causes a crash-and-burn dynamic in ADHD brains
Three concrete strategies to keep excitement from hijacking our brains
Parole chiave
adhdemotional dysregulationemotionsexcitement