The Self-Trust Pep Talk That Every ADHD Brain Needs to Hear
ADHD SOS! di Tina Elle
Note sull'episodio
In this episode you’ll learn:
The red-flag signs that you don’t trust yourself
What is it about ADHD that makes us tend to not trust ourselves
Why self-sabotage is not a thing
How to rebuild self-trust and re-align the parts of yourself that are at odds
Parole chiave
adhdself trustself doubtself sabotage