Stop Chasing “Perfect”: ADHD-Friendly Organizing with Mindy Leonard of Super Organized Spaces
ADHD &...with Jorie Houlihan di Jorie Houlihan
Note sull'episodio
Professional organizer Mindy Leonard (Super Organized Spaces) joins Jorie to talk about organizing for real life—especially for ADHD brains.
From ditching perfectionism and people-pleasing to designing simple, sustainable systems, Mindy shares how empathy, personalization, and tiny wins create big transformation.
You’ll learn how to start where there’s zero sentimental attachment, use timed breaks without losing momentum, and set up spaces that grow with you and your family. Deep breaths and 90-degree bins encouraged.
What you’ll learn:
- Why “no one-size-fits-all” is the only way organizing actually sticks
- How to drop perfectionism and design for the way your brain works
- Practical starting points when you feel paralyzed by clutter
- The power of buy-in, homework, and right-sized accountability ...
Parole chiave
ADHD organizingADHD decluttering tipsProfessional organizer ADHDperfectionismexecutive functionTimed breaks ADHDStart small declutteringBuy-in and accountability organizingLanding zones and grab-and-go systemsADHD motivation and capacity