Welcome to SHIFT Talking
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Welcome to SHIFT Talking

ExplĂ­cito

SHIFT Talking™ por Davina Hehn

Notas del episodio

Season 2 is here! And it's not all theory but it is all truth.

I didn't get into anger work because I had it figured out. I got into it to fix my husband. Spoiler: I was a really big part of the problem too. We were drowning: reactive, defensive, resentful, barely holding it together, and we nearly didn't make it. It was in the darkest stretch of our marriage that I realized anger wasn't our villain. It was our signal. And if we didn't learn how to understand it, we were going to pass it down.

So I studied it. Built frameworks around it. Tested it in my own marriage and my own parenting. Not only did we thrive, my clients have continued to, too. That's how Anger Intelligence™ was born.

And this season, we're going deeper than we ever have.

We're learning the language of anger: the archetypes, the pattern ... 

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Palabras clave
anger managementemotional intelligenceself-awarenessanger intelligenceanger archetypeanger issuesanger psychologynervous system regulation relationship conflictreactive parenting
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