View the show notes here: https://www.amyinnes.com/2021/03/23/episode-thirty-seven-pushing-through-your-shadows-to-uplevel-your-life

During this episode, I chat to Kelly about her journey of pushing through her shadows to uplevel her life. She shares when she felt darkness and the weight of life for the first time as a teen after a close death in her family. Which lead to her feeling anxious about death itself and obtaining an OCD disorder. She talks about how she rewired her brain to not care about herself anymore and creating habits like counting steps.

Kelly talks about the pivotal turning point when people started noticing and questioning what she was doing. How she felt embarrassed, disconnected and didn't know how to control it. When she saw a photo of herself, she didn't recognise the girl staring back at her and in that ...