Episode 36: Tracey Pattison - Creating authentic nourishment inside and out
Uplevel Your Life: Mindset and Wellbeing with Amy por Amy Innes
Notas del episodio
View the show notes here: https://www.amyinnes.com/2021/03/16/episode-thirty-six-creating-authentic-nourishment-inside-and-out/
During this episode, I chat to Tracey about her food journey from growing up surrounded by food within her family to discovering a career in the food publishing industry. Tracey has published many cook books that have stemmed from her love of food.
Tracey shares about her incredible career in food publishing and how she saw the rise and fall of it all. She saw the mixed messages of food, demonising what we were getting fed and she didn't feel in alignment with it. The old thinking that healthy food can't be healthy unless it's difficult. Tracey talks about the reality that you only need three ingredients and it doesn't have to be complicated.
Tracey opens up about what being a priestess me ...
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Tracey shares about her incredible career in food publishing and how she saw the rise and fall of it all. She saw the mixed messages of food, demonising what we were getting fed and she didn't feel in alignment with it. The old thinking that healthy food can't be healthy unless it's difficult. Tracey talks about the reality that you only need three ingredients and it doesn't have to be complicated.
Tracey opens up about what being a priestess me ...