5: A New Approach to Stress

Stress. Present in all of our lives in many forms. These past few weeks I started school and let me tell you it has not been easy. It has in-fact been so stressful I have had multiple meltdowns. But this past week something was different. Then I asked myself "What was different about this week that made it more enjoyable?" I realized that it was the way I was coping with stress. I came into this week with a different approach to stress and I hope this helps you with looking at stress.