The Golf Strong Project

The Golf Strong Project

por Dr. Timothy Rivotto

Estado físico Medicina

Temporada 1

The Golf Strong Project Ep 29: Willy Z Wins!! and Basics to a Golf Strong Program

Will Zalatoris has won a PGA Tour Event! AND a FedEx Cup Playoff Event nonetheless!! Dr.'s Jackson Taylor and Tim Rivotto discuss this and more in this week's Golf Strong Project. They also dive into the basics of starting up a strength program for golf. You could use these starting principles to make your own plan, or contact one of us and we would be happy to take the guesswork out of your plan and get you moving smoother and stronger on the course! If you want some GOLF STRONG merch we got coffee mugs like Jackson is sipping on in the video, shirts, tanks, and way too much other stuff for me to remember. Check it out HERE: https://my-store-ca0afd.creator-spring.com Watch every episode on Youtube at https://youtu.be/Q4bp7XjSP24 Be sure to LIKE, SUBSCRIBE, and CLICK THE BELL for notifications! Drop any questions in the comments or to us at golfstrongusa@gmail.com

The Golf Strong Project Episode 28: STOP SWINGING SO DAMN HARD

CAM SMITH IS GOING TO LIVE TOUR?!?!? Well according to Cameron Percy (there are way too many Camerons in golf these days). The Doctor's Jackson Taylor and Tim Rivotto talk about this HUUUGE move for LIV golf, what options the PGA Tour has to respond or adapt, and more! We finish it off talking about speed training and the pitfalls of letting that SuperSpeed training leak into your swing on the course. As always drop any questions in the comments or to us in a DM @jackson.golfstrong and @tim.golfstrong on Instagram. LIKE, SUBSCRIBE, and CLICK THE BELL for notifications when new episodes drop!

The Golf Strong Project Ep 27: Playoffs and Core Exercise

What's up party people? Dr.'s Jackson and Tim are back this week talking golf, sports, and core exercise. - NBA, NHL playoff update - Quick NFL draft talk - Best core exercises for golf and how to use them in your programs If you have questions or comments shoot us an email at golfstrongusa@gmail.com or DM us @jackson.golfstrong or @tim.golfstrong. Be sure to LIKE, SUBSCRIBE, and CLICK THE BELL for notifications!

The Golf Strong Project Ep 26: In-Season Training

Welcome back to The Golf Strong Project! We have an all-timer on our hands as Dr.'s Jackson Taylor and Tim Rivotto are back on the mic. We start off with a Master's Recap and Jackson's takeaways after a couple days watching the practice rounds. Then we review the USFL which started up Saturday. The guys make picks for the first 4 games and review some of the rules unique to the USFL. Finally they talk all things In Season Golf Training. - How to handle coming off a winter break - How to change your gym time based on tournament schedule - And so much more If you have had any difficulties keeping up your training in golf season, shoot us a DM @tim.golfstrong or @jackson.golfstrong or comment on this video! Don't forget to LIKE, SUBSCRIBE, and CLICK THE BELL for notifications when new episodes drop!

The Golf Strong Project Ep 25: Plyometrics

Welcome back to another week of The Golf Strong Project!! Dr.'s Jackson Taylor and Tim Rivotto are in the house talking a little Master's prep, as well as all things plyometrics: Will Tiger play in the Masters? Who do we like going into the weekend What plyometrics are... Why you should use them... Why plyometrics might not be for everyone... A little March Madness and USFL/NFL Rule change tangent and even an appearance from Baby Bob Time Stamps: Masters talk 0:00-15:50 Baby Bob wakes up 15:50 - 17:30 Plyometrics 16:00 - 32:00 March Madness and USFL detour 32:00 - 38:00 Return to Plyometrics 40:00 - 50:30 Punchable Face and 3 PGA you want on your side in a fight - 50:30-END DM us your Most Punchable Face from the PGA Tour (Again, all hypotheticals...we are not actually punching anyone) and the 3 PGA Pros you would want on your side in a bar fight. Jackson's Picks: Shane Lowry, John Rahm, Wild Card: Daniel Berger Tim's Picks: Tyrrell Hatton, Gary Woodland, Wild Card: Cam Smith Make sure you SUBSCRIBE, LIKE, and CLICK THE BELL for notifications!! Leave a comment or question, or DM us @jackson.golfstrong and @tim.golfstrong on Instagram or Email: Golfstrongusa@gmail.com You can watch on Youtube at: https://youtu.be/st2p-o0-e3E Be sure to LIKE, SUBSCRIBE, and CLICK THE BELL for notifications!!

The Golf Strong Project Ep 24: Force Vector Training

Welcome back to The Golf Strong Project! Jackson and Tim are back this week to talk all things Force Vectors (I know, sounds complicated...it's not). - What is Force Vector Theory/Training? - What Forces are involved in the golf swing? - How can you train your body to handle these forces effectively? - And of course a little Players Championship talk As always, you can watch the episode on Youtube at: https://youtu.be/cFjjdr_xjdc Make sure you comment, like, subscribe, and click the bell for notifications and to support the pod! If you have any topics you'd like us to cover, questions about working with us, or any other questions DM us @tim.golfstrong or @jackson.golfstrong or shoot us an email at golfstrongusa@gmail.com!

The Golf Strong Project Ep 23 with Coach Kevin Duffy

Welcome back to The Golf Strong Project!! This week Jackson and Tim are joined by Coach Kevin Duffy, owner of Rotational Power Strength and recently chosen to Golf Digest's Top 50 Golf Fitness Professionals for the second year in a row. The guys get to know Duffy (@coachkevinduffy on Instagram)... - his quest from playing College Football to training golfers - making sure trainers and Physical Therapists support each other - and what some current athletes are working on. Hope you enjoy Duffy because he'll be a recurring guest moving forward! As always, any questions or comments leave a comment, email golfstrongusa@gmail.com, or DM us @tim.golfstrong and @jackson.golfstrong. You can every episode on Youtube at: https://youtu.be/pM3b6NLXyp0

The Golf Strong Project Ep 22: Spring Golf and Ramping Up After Time Off

Welcome back to The Golf Strong Project!! Dr. Jackson Taylor and Dr. Tim Rivotto are coming back at ya this week as the Northeast and other cold regions are gearing up for the golf season. The guys talk about: - Bryson skipping the Arnold Palmer Invitational - The importance of focus and routine coming into golf or tournament season - How to avoid overdoing it after a long break (i.e. WINTER) - Why getting into the gym, without practicing your swing, will prepare you to play golf when the warmer weather comes As always, drop us a comment or email with any questions you have on the information we cover today. Make sure to follow us on Instagram @tim.golfstrong and @jackson.golfstrong. Interested in having us come to your course and teach you how to put the things we talk about into practice? Email golfstrongusa@gmail.com. You can watch every episode on Youtube at: https://youtu.be/5YM0AhbFbqE

The Golf Strong Project Ep 21: LIV Golf Tour? and Tendon Pain

Welcome back for another week of The Golf Strong Project! Dr.'s Jackson Taylor and Tim Rivotto are bringing you more gold about golf injuries, rehab, and strength and conditioning. This week we try to make sense of what's going on with the cryptic LIV Golf League. There has been A LOT of speculation but not a lot of actual information. Then we jump into all things Tendon Pain (you probably know it as tendinitis) - What is going on with Tendon Pain? - What do you do to get rid of it? - How long does it take to recover from? - And How do you keep it from coming back? If you're struggling with tendon pain, drop us a message at golfstrongusa@gmail.com or DM us @jackson.golfstrong and @tim.golfstrong on Instagram. As always make sure to LIKE and SUBSCRIBE so you get notified when new episodes drop. Be sure to watch on Youtube at: https://youtu.be/tb1jZE7t9Zo

The Golf Strong Project Episode 20: Understanding Pain in Golf

Welcome back for EPISODE 20!! That's right the big 2-0. As always Dr.'s Jackson Taylor and Tim Rivotto come at you this week with another action packed episode. This week they are talking about Pain in Golf. How is pain and injury typically viewed by golfers What is pain and what does it mean? What's true and not about pain .....and more! If you're struggling with pain or a nagging injury, DM us at @tim.golfstrong and @jackson.golfstrong on Instagram, or email us at golfstrongusa@gmail.com! There's always something you can do in the gym...even with pain. If you want to watch on Youtube you can catch that here: https://youtu.be/Kso5rWAbWSI Be sure to like, subscribe and click the bell for notifications so you know when new episodes launch! Let us know if there are any topics you want covered in upcoming episodes!!

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