Ep 20 | How Externally Anchored A...

Ep 20 | How Externally Anchored Are You?

The Shift por Beth Rose
T1 · E20
4 may 2026
08:15

Notas del episodio

Your nervous system is always asking: Am I okay?

The question is: Where are you looking for the answer?

In this episode, I break down the spectrum of external anchoring and how to tell how much of your safety is still outside of you.

Because you're not stuck, you're just anchored in the wrong place.

Start inside THE LIBERATION PORTAL

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Palabras clave

nervous system
inner peace
inner anchor
healing work