Ep 18 | What's Missing From Boundaries
The Shift por Beth Rose
T1 · E18
21 abr 2026
08:31
Notas del episodio
boundaries changed your behavior, but not your nervous system.
so you can have distance, no contact, all of it and still feel triggered when they come up.
this episode breaks down why that happens and what actually needs to shift for it to stop.
Palabras clave
nervous system
RESENTMENT
inner peace
inner anchor
boundaries