
15. comparisonitis: what's wrong with me? Why is she doing better at this than me... then remembering why π€
Notas del episodio
When we compare ourselves to other mums, we ALWAYS come up short. It is so easy to look at someone's snapshot of their day, and quickly assume we are not doing as well at being a mum as they are. We know that. But... it still feels shit. So in this episode, we talk about how to navigate that feeling, and what to do when it comes up.
Download your FREE 7-Day Toolkit For Mum Burnout at https://alanagraceonline.com/7-day-burnout-toolkit
The Hot Mum Era Podcast
Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at https://alanagraceonline.com/aboutme
ββββββββββββββββββββββββββββββββββββββββ
Comment with your thoughts, if you do/don't agree π€
insta - instagram.com/thehotmumerapodcast/
TikTok - @alanagrace__
Youtube: www.youtube.com/@hotmumera
ββββββββββββββββββββββββββββββββββββββββ
If you or anyone you know is struggling, please contact PANDA National Helpline (Monday to Saturday) 1300 726 306 or go to https://www.panda.org.au/
ββββββββββββββββββββββββββββββββββββββββ
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jeff-kaale/flow
License code: VMNVDBZMNPIVGCPV